Life. Happens

Ahhhh. Hello my peoples. I'm sorry for not checking in sooner. I've been in the hospital and will be having an emergency surgery tomorrow.

So while I can't write much, I do want to take this time to remind you to take care of yourself, both body and mind.  When your body speaks, listen. When your heart hurts, go talk to a therapist. When your back aches, get aligned.  

Always listen to yourself. You are the most beautiful thing you will ever own. Tune ups are just maintenance, to keep that spirit alive.